Recommendations for Routine Wood Deck Maintenance

[ad_1] Wooden patios and deck are a wonderful addition to any home or property that can be enjoyed throughout most of the year. But if you do not maintain your wood deck properly, it will begin to deteriorate quicker, leading to things like warped boards, wood rot, and moss infestations. Not only can these damages render a deck unattractive, it can make it unsafe to use too. Continue reading to learn how to properly maintenance and repair a wooded deck so that you may enjoy your wooden deck or patio all year long and for many more years to come! Common Problems With Wooden Decks It is important to regularly inspect your deck for problems so that you may solve them before they get out of control, become a hazard, or wind up being very costly to repair. A small problem can evolve into a major one over a short amount of time, which is why you must stay vigilant when it comes to routine deck maintenance and repair. Here are a few common issues to look for: Loose Nails - Replace damaged or corroded nails on floorboards, posts, sills, joists, railing, stairs, and more. Hammer down any protruding nails until they are even (or below) the wood surface. You may also replace protruding or loose nails with deck screws. Warped Floorboards - Cracked, warped, splintered, or protruding floorboards are hazards. Replace them as needed. Dry Rot - This type of fungal growth digests wood, rotting it from all over. Signs include soft or moist floorboards, musty odors, discoloration, or shrunken floorboards. Replace immediately upon discovery. Mold and Mildew - Additional types of fungal growth, like mold and mildew, are hazardous for wood decks and patios. Also, mushroom growth, moss growth, green or black algae, lichen, and more make for dangerous patio conditions. Debris - Leaves, twigs, branches, grass clippings, and more are examples of debris that needs cleared regularly from decks and patios. Accumulation can provide the perfect environment for mold and mildew growth, and more. Wood Deck and Patio Care All of the above problems, and more, should be addressed right away in order to maintain a safe and enjoyable deck or patio this summer. Nails should be hammered in or replaced with deck screws, organic growths should be sprayed with an eliminating solution, rotted or damaged floorboards should be replaced or patched, and debris should be swept away on a daily basis. All of this should prevent costly and hazardous wood deck problems. In order to preserve your wooden deck or patio, it is important to implement certain strategies and chores that will safeguard it all year long. For example, dry rot can be prevented by painting a layer or two of wood preservative underneath the bottom of the wood deck. Also, applying a quality sealcoat and deck protectant is vital for safeguarding against natural wear and tear. It is helpful to know that replacing boards with dry rot right away will evade the potential for it to spread to other boards. And last, continue to retreat your wood deck with fungal protection to keep it mold and mildew free all year. Consult a professional general contractor for advice, information, and assistance with deck maintenance and renovation. They retain the experience, knowledge, and tools to get you and your patio ready for an early spring! [ad_2] Source by Sarahbeth Kluzinski https://1home.streamstorecloud.com/recommendations-for-routine-wood-deck-maintenance/?feed_id=37013&_unique_id=646a8a9e2fe4b

5 Tips on How to Be Discipline For Network Marketing Success

[ad_1] Discipline is a key element on how to succeed in network marketing. Is a powerful and unlimited that can not be search for or discovered it can only be created from within you. In my opinion discipline is as vital as breathing, without it we can't make it in life. It no matter how big your plan for success is or how important, if you do not incorporate discipline in to the mix success will not happened. By putting together these tips on how to succeed in network marketing I believe it will absolutely create with in you the discipline you desire: o Strong Based Values: This is the foundation of your decisions and actions, what propels you in to productivity. A strong believe in yourself and what you are doing will help you pass through the hurdles of life and you ability on making decision will be specific. o Sticking to your Goals Goal setting is what helps us structure our efforts to get to our dreams and ambitions and discipline is what is required to reach them. You wont reach you goals exactly as you wanted 100% of the time but discipline is the key that took you from starting point to closer to your goal. o Understanding Your Priorities: If you to take the right actions for the right reasons, you will be able to stay inside your discipline habits and will maintain your focus by defining your dreams to get to your goals and it will reduce your distractions. o Perseverance This is imperative, is the power of keeping going no matter what. You most apply your self to the create goal. Is mixture of effort and wanting to do it. By sticking to your actions you will get to were you want to be. o Inner-Inspiration By developing your own inspiration you will become more motivated. Watch all the big entrepreneurs of this industry and find out what they pass through before that got to where they are, it will give a sense of "I can do it" If you Follow this tips on how to succeed in network marketing you will notice that discipline will give you the initiative to start doing what is necessary to reach your goals. I can assure you once discipline is part of your mindset it will become a natural part of you and the sky will become the limit for your success in network marketing. [ad_2] Source by Charles Casiano https://4awesome.streamstorecloud.com/5-tips-on-how-to-be-discipline-for-network-marketing-success/?feed_id=36998&_unique_id=646a2c8174397

Why the Amazon-Walmart Retail Battle Won’t Be Fought in the Grocery Aisle - PYMNTS.com

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Start Your Day With Curiosity and Contemplation—150 Random Shower Thoughts That Will Make You Laugh and Think - Parade Magazine

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15+ 10-Minute High-Fiber, High-Protein Breakfast Recipes - EatingWell

These breakfast recipes take 10 minutes or less to make so they're a great option for busy mornings. They're also super nutritious and filling, packing at least 6 grams of fiber and 15 grams of protein per serving. The combination of these nutrients carry many benefits since fiber and protein alike can help support bone health, healthy digestion and healthy immune function while keeping you feeling full and satisfied. Recipes like our Raspberry Yogurt Cereal Bowl and Breakfast Salad with Egg & Salsa Verde Vinaigrette are quick and easy ways to start your day off right. Salad for breakfast? Don't knock it until you've tried it. We love how this meal gives you 3 whole cups of vegetables to start your day. For breakfast, snack or a healthy dessert, try using yogurt instead of milk for your cereal. If making this as a to-go snack, keep the cereal separate and top just before eating. This blackberry smoothie has plenty of fresh berry flavor and sweetness from banana and honey. And with only 5 minutes from start to finish, it's the perfect breakfast for busy mornings. If fresh blackberries aren't available, feel free to use frozen in this easy and healthy smoothie. This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning.   This healthy smoothie is not only delicious--it also boosts your daily dose of anti-inflammatory foods. It starts with a base of creamy gut-friendly kefir and includes cherries, which can lower the inflammatory marker C-reactive protein. Heart-healthy fats in avocado, almond butter and chia seeds deliver additional anti-inflammatory compounds to the body, while spinach offers a mix of antioxidants that sweep up harmful free radicals. Fresh ginger adds zing, plus a compound called gingerol, which preliminary studies suggest may improve inflammatory markers of heart disease if consumed daily. This creamy high-protein shake will keep you satisfied for hours and tastes like a chocolate-peanut butter banana milkshake. You don't even need to add protein powder, thanks to the naturally occurring protein in the soymilk, Greek yogurt and peanut butter. This fresh-tasting bagel breakfast sandwich comes together in minutes with just a few ingredients. Creamy avocado pairs with crunchy onions and sprouts for a filling, healthy breakfast with layers of flavor. Burrata (cream-filled fresh mozzarella cheese) takes this avocado toast recipe to the next level for a decadent, yet weekday-friendly breakfast. Red lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using unsweetened coconut beverage or almond milk in place of the dairy milk. Pico de gallo and cheesy eggs make this quick breakfast flavorful and satisfying.   Pair pimiento cheese with spinach, eggs and hot sauce for a satisfying breakfast sandwich that's ready in just 10 minutes. This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost. This healthy smoothie recipe is a gateway to the smoothie-bowl craze. Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit in Step 1 to yield a creamy, frosty base for the toppings.   Hard-boiled eggs are combined with spinach, cheese and salsa for a quick, flavorful breakfast. Mashed avocado provides a creamy element while a squeeze of lime juice brings acidity.   This strawberry parfait recipe combines fresh fruit, Greek yogurt and crunchy granola for an easy breakfast. Pack the parfait in a mason jar for a healthy breakfast on the go.   Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Use ice cubes if you like a frosty smoothie or opt for water if you don't want it so cold.   Hummus, sprouts and avocado top sprouted whole-wheat bread in this healthy vegan lunch idea. Look for sprouted bread in the freezer section of your grocery store.   For this healthy smoothie bowl recipe, be sure to use frozen fruit (not fresh) to keep the texture thick, creamy and frosty.   Skip the PB & J sandwich but get the flavors in this healthy smoothie! Greek yogurt, spinach and strawberries are blended with peanut butter in this healthy, protein-rich smoothie recipe.   In this Mediterranean-inspired snack, dried figs and honey top plain yogurt. Substitute fresh figs if you can find them.   source https://4awesome.streamstorecloud.com/15-10-minute-high-fiber-high-protein-breakfast-recipes-eatingwell/?feed_id=36975&_unique_id=6468faf05f94c